Wednesday, January 21, 2009

Yoga Teacher Training course

Have you decided to be a yoga instructor? If yes, then the question you are facing is probably which Yoga Teacher Training to join? You have to decide which Yoga Teacher Training is best for your particular requirements.

Yoga is neither a game nor it is a simple exercise that any one can do. You need to be dedicated to learn yoga. You need a keen interest and dedication towards your practice: there is no short cut to learning yoga. The classical form of yoga is Hatha yoga. Generally, yoga instructors pass on some variation of the classical Hatha yoga style.

Before signing up for any Yoga Teacher Training course, please check that the course is officially recognized by any overseeing professional organization, such as the Yoga Alliance in the case of the USA and Canada. The teacher on the Yoga Teacher Training should be certified with a recognized school of Yoga and preferably also recognized by an overseeing professional organization such as the Yoga Alliance.

Some of the most well-known Yoga Teacher Training certifications include Sivananda Yoga, Integral Yoga, Vinyasa Yoga and Iyengar Yoga, Bikram Yoga are some of the examples of this type of classification.

Condition of the yoga student and the age plays the role of deciding factor when you are going to join this type of yoga certification.

Sivananda Yoga and Integral Yoga teach the more moderate, classical approach to Hatha Yoga.Power Yoga, Vinyasa Yoga and Ashtanga Yoga are few examples of this a more vigorous type of Yoga. Hot Yoga and Bikram Yoga are two of the most recent schools of Yoga which teach Hatha Yoga practices in very hot room temperatures.

No comments: